50H Traditional Hatha Yoga Teacher Training with

Applied Ayurveda

Study Hatha Yoga through its classical foundations, while integrating essential Ayurvedic principles to better understand the body, mind, and energetic balance.

2026 dates:
2 - 8 July

This training is designed to bring you back to your core. In a world that constantly pulls attention outward, it’s easy to lose self-trust and start relying on external validation to feel steady and whole.

Through a small-group setting, you’ll study Traditional Hatha Yoga through its classical foundations, supported by practical Ayurvedic insight. With clear structure and personal guidance, you’ll build confidence in your own practice, deepen your understanding of yoga beyond technique, and learn to teach from a grounded, lived place.

For those who feel ready to go beyond the surface, this training offers a chance to deepen your understanding of yoga through teachings anchored in ancient source wisdom.

This training covers:

Philosophical foundation of yoga: Samkhya Philosophy
Systematic Hatha Yoga Progression
Hatha Yoga key practices: Asana, Pranayama, Bandhas, Mudras, Mantras and Kriya Meditation
Ayurveda foundations: Constitutional theory, Principles of balance/ imbalance, digestive fire
Implementing the five Prana Vayus in practice and teaching
Deeper dimensions of yogic breathing for nervous system balance
Learn to create an intelligent sequencing: weaving together the key practices of Hatha Yoga & Ayurvedic Principles
40 days Sadhana (daily practice) preparation

What makes this training special

This training is intentionally kept small, with a maximum of 10 students, so each person receives direct guidance and real attention. Rooted in the classical foundations of Hatha Yoga and supported by Ayurvedic understanding, it goes beyond learning postures to help you understand how practice works on the body, mind, and energy.

You’ll learn how to structure and teach a grounded, coherent class that integrates asana, pranayama, and meditation, rather than treating them as separate elements. With the addition of a personalized 1-on-1 Ayurvedic consultation, the experience becomes specific to you, offering practical insight that supports both your practice and daily life.

Training location:

2-8 July 2026: Mana Yoga Retreat - Kuta, Lombok

Kuta, Lombok is a coastal paradise located on the southern shore of Lombok Island in Indonesia, known for its stunning beaches, crystal-clear waters, and laid-back atmosphere. This small vibrant little village offers a perfect blend of relaxation and adventure.

This training will be held at Mana Yoga Retreat, a yoga hub that has been established since 2015 and is well-known for offering a yogic lifestyle. This retreat center stands out as an ideal sanctuary for yoga training. With wellness amenities ranging from nourishing cuisine to rejuvenating spa treatments, you will be supported in your journey of learning and transformation.

COMING IN 2027: Bali

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Lombok Price Packages

Meet the teacher

Dea Putri

Dea stands out from the majority of yoga teachers due to her profound connection to her Indonesian heritage, infusing her knowledge with rich cultural depths. Rooted in her culture are meditations, rituals, and prayers, each woven into the fabric of her being. Her background in Anthropology and passion for yoga history research, complement her expertise as a yoga teacher.

Furthermore, her extensive training in yoga, totaling over 1000 hours, has refined her skill, allowing her to offer valuable insights in the realms of Yoga, Tantra (Hatha), and Philosophy.

Though she has received extensive training and certifications in yoga, she believes that true wisdom stems from daily practice and the guidance of her teachers. She sees herself as a lifetime student on a journey of continuous learning and evolution. And she doesn't see teaching yoga as a job; it's her dharma, her life purpose.

Her goal is to make sure that the true wisdom of yoga is not diluted, and she will keep the tradition alive.

More About Dea