Traditional teachings for your modern life

There was a time in my life where practicing the physical aspect of yoga did not fulfill me anymore. Deep inside, I know there is something more than "working out" and creating shape. I did so much training and research in yoga until finally I found Traditional Hatha Yoga at The Practice Bali in 2017. The teaching offered at that place is so different; it's a lineage-based teaching that I couldn't find in any other places. Until now, I have kept studying with The Practice owner, Octavio Salvado, and start to learn more from teachers of this lineage, including Pandit Rajmani Tigunait, the successor to Sri Swami Rama of the Himalayas.

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The Traditional Hatha Yoga I practice and share comes from the Himalayan Tradition, a living stream of wisdom passed down through the Sri Vidya lineage. These teachings have been transmitted from teacher to student in an unbroken thread over thousands of years.

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When I received these teachings, it felt like my eyes were opened for the first time. At its core, Hatha Yoga is not just about movement, it is a precise spiritual science designed to help us master Prana, the vital life force within us. Asana alone is not enough to access its full potential. We also need Pranayama, Bandhas, Mudras, Mantras, and Kriyas. When we learn to direct and master our Prana, life changes. Energy flows from within, and suddenly, the world around us begins to reflect that beauty and harmony.

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Ever since I have been practicing and embodying these practices, I feel more balanced in life and simply aligned with my life purpose. The benefits of these teachings are real; everyone I know who's practicing feels their life gets better every day. My journey does not stop there; I keep studying with more teachers in this lineage. I always believe that in order to be a great teacher, I have to be a great student. And as a teacher, it is my goal to spread this knowledge to as many people as possible so everyone can experience these profound benefits.

 

Now it's time for me to share these teachings with the world and with you. I am now teaching this knowledge on different platforms: online, in-person trainings and retreats, and 1-on-1 mentoring. I know that the world is big, and I would love to reach more people like you who deeply care about yoga traditions in different parts of the world.