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Traditional Hatha Yoga
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Join date: Aug 17, 2022
Posts (12)

Jan 31, 2025 ∙ 3 min
Mantras, Meditation, and Mastering Your Mind: What Makes Mantras so Powerful?
"The power and significance of a mantra does not result from its literal meaning, but from the power of its subtle vibrations." - Swami...
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Jan 13, 2025 ∙ 3 min
The Healing Power of Yoga: A Scientific Perspective
Yoga isn’t a quick fix, but it’s one of the most effective tools we have for cultivating lasting physical, mental, and emotional resilience.
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Jan 11, 2025 ∙ 3 min
Rethinking New Year: Your Personal Cycle, Your True Beginning
As the world debates the "true" start of the New Year—whether it’s in spring, winter, or summer’s vibrant height—I find myself under an...
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